The fundamentals of Sports nutrition is a crucial aspect of any athlete’s training program. It involves the intake of food and supplements that provide energy, enhance performance and aid in recovery. Athletes have unique nutritional requirements based on their sport, body composition, and training goals. In this blog, we will …
High-Performance Sports | Discover our Master in Performance and Health Management As we previously mentioned in this article, Barcelona can definitely be considered an international sports hub and is rich in opportunities for anyone looking to enhance their expertise in the sports industry. Why ESEI? That’s why ESEI’s Master’s Degree …